Click on the location you are interested in.

NEWS / Upcoming Events / Etc
McKinney, Texas Community Center
Recent Belt Promotions
Class Closings:  " "
(Closed MLK, Mem. Day, (July 4), Labor day Mondays)
OPEN on Presidents Day, Columbus day, etc.
ELEVATE GYMNASTICS
(Formerly The Gymnastics Place)
-Dallas/Richardson area-
NEW CLASSES FORMING!  (details: click here)
Class Closings:  " "
click link or call Elevate Gymnastics for specifics.
Summer Jiujitsu
(Summer Jiujitsu class)
We did a Jiujitsu class as an experiment over the summer.
Vortex Sturm
(Team Photos, Events, etc.)


Self Defense.  Self Discipline.
Improved Fitness.  Improved Flexibility.  Better balance.
Family Fun.
Ages 6 to 106.



Contact Information

Lyman Roark, 5th Dan, 972-245-4245 (PLEASE leave a message if nobody answers).

Electronic mail

General Information: lyman.roark@alphaselfdefenseacademy.com
Webmaster: Webmaster@alphaselfdefenseacademy.com
Want your picture added?:lyman.roark@alphaselfdefenseacademy.com

 

Send mail to lyman.roark@alphaselfdefenseacademy.com with questions or comments about this web site.
Copyright 2007 Lyman Roark
Last modified: 05/20/17