Instructors: Lyman Roark
Some pics from the
more recent belt exams

CONGRATULATIONS!!

Pics from older exams     Throwing Seminar

Black Belts
Student of the Year

"Where do the patches go on my uniform?"


Results from recent tournaments

VIDEOS TO HELP BEGINNING STUDENTS

Info and Rank sheets for all students

TAE KWON DO and (Japanese) JIU JUTSU   at  Elevate Gymnastics

Self Defense.    Family fun.    Health and Fitness.

Where: Elevate Gymnastics 17815 Davenport Road, Suite 101. Dallas, TX 75252
Davenport is just one block east of Preston
Phone 972-248-2805


When: Tuesday and Thursday
Beginners (all ages) :    5:30-6:30 pm.
Advanced (Teens +):     6:30-7:30 pm (by permission of the instructor).

.


     Taekwondo still accepting new students.
     NEW Jiujutsu class forming.    Contact us for details!



No uniform is required until the student tests for their first belt (yellow), although they may certainly get a uniform sooner if they like.
No special signup is required. We run classes all year long. If you have other sports that's fine. We have several students who disappear
for baseball/cheerleading/whatever season, and come back when it's over.

Ages: "8 and up". (I say "8" years old as a general guideline for parents).

There is no age "too old". If you are 106 and want to start now then you have a great attitude!

Schedule: Every Tuesday and Thursday with rare exceptions.  We typically announce those in the weeks prior.

 

Private Lessons are available.
Students preparing for a belt exam or tournament--or just wanting some extra practice time--often ask about these.
Please contact the Instructor for details if you are interested.

 


Contact Information

Please contact me if you have additional questions. 

Telephone
Elevate Gymnastics  972-248-2805.
 
 
Electronic mail
General Information: lyman.roark@alphaselfdefenseacademy.com
Webmaster: lyman.roark@alphaselfdefenseacademy.com
Want your picture added?: lyman.roark@alphaselfdefenseacademy.com

 

Send mail to lyman.roark@alphaselfdefenseacademy.com with questions or comments about this web site.
Copyright © 2007 Lyman Roark
Last modified: 05/20/17